Can Too Much Sleep Cause Headaches? With so much being said these days about the impact of too little sleep on the public health and safety, it seems a bit odd that there could be such a thing as too much sleep. Surely this is one instance in life where there can never be too…
Sleep deprivation has become epidemic in the United States with dire effects on public safety and worker productivity. Bombarded on a daily basis with thousands of times more bits of information than any previous generation, pushed ever onward to do more, earn more, save more, own more, compete more–it is no wonder that as a…
Even though sleep is one of the most important things your body needs, it is possible for you to sleep too much. There are many side effects of too much sleep and oversleeping has also been linked to a host of medical problems. One thing you may ask your self is what causes too much…
We talk a lot about getting too much sleep here on this site and in particular you get to listen to a lot about the my experiences of having more than enough sleep in my life over the last several years. But this blog post is a bit different, it’s about getting enough sleep as a…
This is a work in progress on too much sleep. I am trying to treat the topic as completely as possible as I went through this for the last several years and would like to share the knowledge I have gained so that it might expedite help for others. What took me years to learn…
Sleeping too much can be a very costly thing in a number of ways. I recently read an article online one my favorite news sources that talked in depth about the cost of sleeping too much in terms of dollars. It is not often discussed in that manner and I found it quite intriguing to…