You may be surprised to learn that vitamins for hair growth have been shown to be the best way to fight against hair loss. It is not uncommon as a first reaction for people that are losing their hair to turn to medicine and or another hair growth product first for hair growth remedies but that may not…
Sleep deprivation has become epidemic in the United States with dire effects on public safety and worker productivity. Bombarded on a daily basis with thousands of times more bits of information than any previous generation, pushed ever onward to do more, earn more, save more, own more, compete more–it is no wonder that as a…
We talk a lot about getting too much sleep here on this site and in particular you get to listen to a lot about the my experiences of having more than enough sleep in my life over the last several years. But this blog post is a bit different, it’s about getting enough sleep as a…