Sleep deprivation has become epidemic in the United States with dire effects on public safety and worker productivity. Bombarded on a daily basis with thousands of times more bits of information than any previous generation, pushed ever onward to do more, earn more, save more, own more, compete more–it is no wonder that as a…
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If you notice that a loved one has signs of depression and too much sleep; they may need help. Sometimes, the person does not recognize their own depression, and it will take another person to gently bring their symptoms to them. Signs of depression can show many faces, such as; sadness and an expressionless face. They…
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